The Heart of Healing Begins With Being Heard

Individual & Group Therapy

At Ojai Recovery, therapy is more than talk it’s a space to be truly seen and supported. Through individual and group sessions, we help you explore your story, heal its roots, and rebuild with care and connection.

Let’s Take the First Step Together!

Experiences and Activities in Ojai

Frequently Asked Questions

Individual therapy provides one-on-one sessions with a therapist, while group therapy offers support and shared growth with peers facing similar challenges.
Most clients participate in both individual and group therapy several times a week, depending on their treatment plan.
You are encouraged to share at your own pace. Group therapy is a safe, respectful space where you can open up when you feel ready.
Yes, all therapists are licensed professionals experienced in addiction, trauma, and mental health disorders.

Therapy provides tools for emotional regulation, healthier relationships, and relapse prevention, laying the foundation for lasting healing.

Individual Therapy Personal, Private, Powerful

Clients meet regularly with a licensed therapist who specializes in addiction, trauma, and co-occurring mental health conditions. These one-on-one sessions are tailored to your needs and may focus on
Each session is designed to meet you where you are, guiding you through self-discovery, healing, and growth. By addressing the past, strengthening the present, and envisioning a healthier future, individual therapy becomes a powerful foundation for lasting recovery.

Safe, Supportive Individual & Group Therapy

Group Therapy Connection That Changes Everything

Addiction thrives in isolation but recovery is built in community. Group therapy is where shared humanity, mutual insight, and collective healing happen.

Therapeutic Modalities We Use

Our clinical team draws from a wide range of evidence-based and trauma-informed approaches, including.

Growth, Insight, and Resilience

Through combined individual and group therapy, clients build skills and confidence to navigate recovery:

A Vision for Life Beyond Therapy

Clients engaging in therapy often discover what a balanced, meaningful life can look like:

Clarity, Confidence, and Connection

Clients who fully engage in individual and group therapy often experience. Therapy is not just part of the program. It is the foundation of transformation.

Deeper understanding of their emotions, choices, and patterns

Increased ability to manage cravings, triggers, and conflict

Healthier relationships and greater self-respect

A sense of emotional clarity and inner peace

Reconnection with joy, purpose, and personal identity

Stronger sense of stability and confidence in daily life

A Day at Ojai Recovery

A Place to Breathe, Heal, and Grow

Our addiction recovery programs are designed to help you slow down, focus inward, and find balance. In the heart of Ojai’s natural beauty, you’ll experience an environment that nurtures both mind and body, with gentle mountain breezes, open skies, and quiet moments that remind you how good life can feel.

Your days here at our Addiction Treatment Center in Oak View, CA may begin with a walk along the shore of Casitas Lake, where the sunlight dances on the water and the air feels fresh with possibility. You might spend your afternoons hiking shaded trails that wind through the hills, journaling on a sunlit porch, or simply listening to the sounds of nature, a bird’s call, a rustling leaf, the soft hum of the wind.

Your Complete Wellness Matters

We look at your whole health picture – mind, body, and spirit. At our Alcohol Detox in Ventura County, CA, we offer therapy, yoga, meditation, nutrition guidance, and life skills training. These tools help you build a strong foundation for lasting recovery.